>Stupid question (from someone who's guilty of what you described) - any suggestions on where to begin or is there a point of no-return? After a certain level of "decline", even walking can be painful. I'm genuinely asking because I'm trying really hard, but there are people who are all too willing to write me off.
HypatiaBlue t1_irw6qew wrote
Reply to comment by SemanticTriangle in Heavy-load exercise in older adults activates vasculogenesis and has a stronger impact on muscle gene expression than in young adults (Oct 2022) by basmwklz
>Stupid question (from someone who's guilty of what you described) - any suggestions on where to begin or is there a point of no-return? After a certain level of "decline", even walking can be painful. I'm genuinely asking because I'm trying really hard, but there are people who are all too willing to write me off.