I could try to manually set it and see if I feel better but since I'm fine, I figure there's some medical reason not to do more than necessary and my route is in following up with them. It's just hard to follow up with this stuff without extra money or energy, but at the same time letting 10 years go by half-abled without any help isn't acceptable. It's just hard to have hope when nothing helps, anxiety/depression med route total nope, stims don't help, cpap therapy didn't really help, thyroid replacement didn't really help.

It feels like the deeper you go trying to see specialists the more you are just stranding yourself for nothing.

I would have to do another home test because I have trouble falling asleep before 6 am even with the meds. I think they based saying it was moderate on how far my blood oxygen fell but I'm sure they tracked the events too. It was enough to get the cpap machine but I have a quite low pressure they told me, around 5.5 whatever the units are, the mercury one I believe.

Since I have anxiety problems and have to use triazolam to even keep from not sleeping days and being totally incapacitated, it could be worth the diagnostics to see what they can do about making sure I get deep phase sleep.

I have no idea tbh I did a home sleep study before but I couldn't tell you any clue on how treatment changed it. I had moderate sleep apnea before.

I'm fully compliant, got my thyroid treated within range, and I'm still getting horrible sleep by how I feel during the day. No hormone panel results like low testosterone or low cortisol. Every day I'm tired in the morning and getting up is a longer process with the machine because waking up isn't enough, whereas when you wake up with no machine you're kind of ready to go.