IdRatherBeSleeping85
IdRatherBeSleeping85 t1_isul129 wrote
Reply to Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
Did it say why? Are people that sleep less just up to no good? Eating more? Watching more tv, using the internet? Thinking about the stresses of life? So sleeping an extra 3 hrs is the cure?
IdRatherBeSleeping85 t1_isroan3 wrote
I also love memoirs. But for the reason that I like to be reminded, from their perspective, that they are generally a normal ass human being like the rest of us.
IdRatherBeSleeping85 t1_isum2yw wrote
Reply to comment by Myquil-Wylsun in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
But what if those 5 hours (or less) of sleep are great quality sleep?