ImFamousYoghurt t1_j3zaamk wrote on January 12, 2023 at 2:09 AM Reply to comment by ArcLight079 in I analyzed 11000 products of a Dutch supermarket to find the cheapest sources of protein [OC] by MemeableData So long as you get your protein from multiple sources (brown bread and beans, or peas and rice for example) you'll be fine in terms of "protein quality" Permalink Parent 11
ImFamousYoghurt t1_j3zaamk wrote
Reply to comment by ArcLight079 in I analyzed 11000 products of a Dutch supermarket to find the cheapest sources of protein [OC] by MemeableData
So long as you get your protein from multiple sources (brown bread and beans, or peas and rice for example) you'll be fine in terms of "protein quality"