I like to bundle that kind of thing with doing something I enjoy. For example, I like listening to interesting podcasts or music. Another option is to make the activity itself something you enjoy, for example jogging somewhere new outside or playing some sports instead of only going to the gym.
Jschwed t1_jab1orz wrote
Reply to Going to the gym was fun for a month. [Discussion] by SunKissed_ox
I like to bundle that kind of thing with doing something I enjoy. For example, I like listening to interesting podcasts or music. Another option is to make the activity itself something you enjoy, for example jogging somewhere new outside or playing some sports instead of only going to the gym.