Kpt1NSANO t1_je23xdg wrote on March 28, 2023 at 9:16 PM

Reply to LPT Request: For people who work at a desk or sit in chairs for most of the day, what are some things we can do to prevent our bodies (and mind) from deteriorating over time from sitting in a chair and staring at a computer. by threespeaks

Cat-cow pose to relieve lower back pain. Psoas stretch to unlock tight hips.

Kpt1NSANO t1_jdg1e0s wrote on March 24, 2023 at 3:05 AM

Reply to LPT What are unique ways to grow and expand my money without investing in stock or cryptocurrency? by SuccessfulManifests

If you want to multiply your money without patience, you're going to have a bad time. Maybe start a side hustle or small business, at least then your fate is moreso in your own hands?

Kpt1NSANO t1_j9q56id wrote on February 23, 2023 at 7:50 PM

Reply to LPT: trick yourself into being interested in/excited about something you’re not. by piutartufi

Like forcing your face to Smile eventually tricks your brain into thinking you're happy 🤣

Kpt1NSANO t1_itq6r51 wrote on October 25, 2022 at 2:33 PM

Reply to LPT Request: How to eat better/consistently by Specialist-Primary74

Smoothies for breakfast maybe. Yogurt, cashew butter, blueberries, spinach, banana, milk of your choice. Its sweet, fast, and nutritious.

On a side note you need to really push yourself to eat a big variety of foods. Extreme Food pickiness is an immature trait and will be frowned upon as you age, it's most likely your parents fault allowing it to get to this point but now it's on you to move past it.