L1ngo t1_iya12nd wrote on November 29, 2022 at 9:26 PM Reply to comment by Moont1de in "Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat. After 18 months, those subjected to the diet saw a visceral fat reduction of 14 percent; eaters of the Mediterranean Diet saw a 7 percent drop. Visceral fat among “healthy eaters” was reduced by 4.5 percent by Wagamaga It substitutes nothing, because it never included red meat to start with. Permalink Parent −2−
L1ngo t1_iya12nd wrote
Reply to comment by Moont1de in "Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat. After 18 months, those subjected to the diet saw a visceral fat reduction of 14 percent; eaters of the Mediterranean Diet saw a 7 percent drop. Visceral fat among “healthy eaters” was reduced by 4.5 percent by Wagamaga
It substitutes nothing, because it never included red meat to start with.