Real talk. There's no shame in seeking professional psychotherapy. Self-help sounds nice, but sometimes we can't improve on our own. Just like going to a doctor to heal your body, sometimes you need to go to a therapist to heal your mind. You aren't alone, and you don't need to get through it alone.
NonPrime t1_j8a42dk wrote
Reply to comment by Artistic_Ad_7059 in [Image] The Big Picture by ProfessionalDog
Real talk. There's no shame in seeking professional psychotherapy. Self-help sounds nice, but sometimes we can't improve on our own. Just like going to a doctor to heal your body, sometimes you need to go to a therapist to heal your mind. You aren't alone, and you don't need to get through it alone.