I’ve seen it be a night and day difference for some people, but I’m in the same boat as you where they didn’t help (antidepressants specifically for me).
They are worth trying, but I’d definitely recommend some evidence based therapy whether a pill works or not
Only10IC t1_j0mktxi wrote
Reply to comment by Akwest97 in Smile by CrazeOfGlory
I’ve seen it be a night and day difference for some people, but I’m in the same boat as you where they didn’t help (antidepressants specifically for me).
They are worth trying, but I’d definitely recommend some evidence based therapy whether a pill works or not