Im in therapy. It wont help though, i have absolutely no idea what set me off last night. I dont know what to work on.

Maybe ill figure it out soon though

Ill do this. I hope it helps. Thank you for the advice

Im glad to hear you kept yours.

Maybe mine will be ok, but it will never be the same again will it?

Apologizing was the first thing i did. I feel the most awful about how they must be feeling.

Yeah im definitely not drinking again. At least i have learned from this.