Rangeless t1_je1mdaw wrote on March 28, 2023 at 7:27 PM Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink I hah a habit of eating too fast as a college student so I try to slow down now and stop eating when I feel almost full because after my brain catches up with my stomach, after 5 min it realizes it's full. Permalink 0
Rangeless t1_je1mdaw wrote
Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink
I hah a habit of eating too fast as a college student so I try to slow down now and stop eating when I feel almost full because after my brain catches up with my stomach, after 5 min it realizes it's full.