Regular_Zombie
Regular_Zombie t1_itleu73 wrote
Reply to comment by Snooberrey in [OC] Visualising 12 months of running with Strava by detalbruh
I appreciate that running longer distances is going to result in slower average pace, but there is only a small uptick in distances in January before falling back in February, yet by March the average pace is 45s/km slower than it was in October.
Regular_Zombie t1_itl4ywp wrote
Why does your pace decrease? You start off running 4:30/km and end up at around 5:15/km despite presumably being in much better condition.
Regular_Zombie t1_j0vpszk wrote
Reply to [OC] My daily minutes of exercise from 2017 to 2022, before (red) and during (blue) the COVID-19 pandemic, using Apple Watch data (analyzed in R) by slsturrock
What am I looking at? What do the dots represent? What do you mean by exercise?