TV11Radio
TV11Radio t1_j2aqphm wrote
Reply to comment by TheKnightOfDoom in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Good luck! It is hard at first but then gets so easy you wonder why you did it the old way. You got this!
TV11Radio t1_j2b4z3o wrote
Reply to comment by Zippo16 in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Do NOT be like me and celebrate losing 50 by thinking you can eat anything for the next year and losing progress. Please keep it up or be making a new years resolution tomorrow like me :(