I wouldn't judge someone for having a day off to just relax, to help recharge their brain. If anything I need to take more time off myself.
The difference is how you see it. You're framing it as a day of nothingness, whereas you should frame it as a free day to be filled with whatever you want.
I won't even slightly implying it has to be a productive something either - sit down and play a videogame, relax and binge a show/movie, take a walk outside, cook yourself a nice treat, if you think it'd put a smile on your face, do it!
Th4tRedditorII t1_j6ipyb6 wrote
Reply to Having a day off to do nothing is considered bad if you’re depressed but good if you’re not depressed by themetahumancrusader
I wouldn't judge someone for having a day off to just relax, to help recharge their brain. If anything I need to take more time off myself.
The difference is how you see it. You're framing it as a day of nothingness, whereas you should frame it as a free day to be filled with whatever you want.
I won't even slightly implying it has to be a productive something either - sit down and play a videogame, relax and binge a show/movie, take a walk outside, cook yourself a nice treat, if you think it'd put a smile on your face, do it!