very nice idea, will try something similar! I have a diagnosis for ADHD, and now taking a non-stimulant medication for treating which helps me to some degree. did you try being tested for ADD/ADHD? you might qualify for it too, and then (if you get a diagnosis) might be able to get some accommodations and/or try what meditation would help.
also just reading on it, and on how trauma impact the brain and body, might help to find useful tips etc🤔
ThePuffySocks t1_ja7gf9e wrote
Reply to [OC] This year I'm trying to document how my mental illness progresses/regresses to see if there's some sort of pattern by SomeDumbGirl
very nice idea, will try something similar! I have a diagnosis for ADHD, and now taking a non-stimulant medication for treating which helps me to some degree. did you try being tested for ADD/ADHD? you might qualify for it too, and then (if you get a diagnosis) might be able to get some accommodations and/or try what meditation would help. also just reading on it, and on how trauma impact the brain and body, might help to find useful tips etc🤔