This is why I'm a big proponent of writing letters to myself. I heard about this time after an excruciating young love breakup and it helped me heal so much faster.

Well TIL. I’ll start plugging this sucker in at night.

Hi, I’m that person. Occasionally I’ll charge it to 100% but for the most part it gets to like 50% and then I forget to charge the rest.

Mainly because at one point I read that you shouldn’t charge it to 100% and leave it on the charger, so I quit charging it at night.

The trick for self help books is that they usually either do an end of chapter recap or a dedicated chapter to recap all the info. If I’m browsing a store I usually just look for these parts of the book and leave.

Reading for me helps most through non-fiction recounts and fictional stories.