UsaWoman t1_iu5h1ae wrote on October 28, 2022 at 6:14 PM Reply to comment by QuasiIceQueen in Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga The reminder to play is so important. Permalink Parent 1
UsaWoman t1_iu5h1ae wrote
Reply to comment by QuasiIceQueen in Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga
The reminder to play is so important.