VillainOK t1_ja82qiw wrote on February 27, 2023 at 3:25 PM Reply to Going to the gym was fun for a month. [Discussion] by SunKissed_ox Exercise releases dopamine which we are all wired to chase. If you aren’t feeling it that day just do a lighter workout than usual or more stretching / soft tissue work which will make you stronger / better tested for the next workout. Permalink 1
VillainOK t1_ja82qiw wrote
Reply to Going to the gym was fun for a month. [Discussion] by SunKissed_ox
Exercise releases dopamine which we are all wired to chase. If you aren’t feeling it that day just do a lighter workout than usual or more stretching / soft tissue work which will make you stronger / better tested for the next workout.