Oh nice, good you caught that early. And thanks man, you too! Wish you the best!

Thanks so much bro, will watch this tonight when i get home. I hope your wrists are feeling better!

Wow. Very interesting. It’s amazing you don’t have any issues, wish I had that Foresight.

I went with the Dygma Raise and Cherry MX red switches. I went with high profile like you’re saying.

Looks like closest one to the gatreon whites are the Kalih speed silver. I was worried about going with those because it may be too light and quick to bottom out without feedback while gaming. (I’ve even using reds for the past year ) but maybe I should contact support and change them to the speed silvers if it will help with fatigue.

What do you think?

https://preview.redd.it/qkwwqd1pok7a1.jpeg?width=1185&format=pjpg&auto=webp&s=d4475216921ecc4696537cc121a379ea7f46182a

Thank you! Will do!

>Hey guys, I am 30 years old have been playing StarCraft since I was 13. I have also been working in tech since I graduated university. Coupled with the fact that I don’t exercise and have poor posture, I have done a number on myself.
>
>I’ve been having forearm, wrist, and hand tightness / pain. Doctors diagnosed with RSI and told me to correct posture, so yoga and start exercising daily.
>
>I need advice on a keyboard, either standard or low profile? I am not sure what is better but I assume low profile keyboard?
>
>In terms of key caps and switches, not sure if low-profile flatter keys are better or not?
>
>Are low profile mechanical keyboards the best for work/gaming?
>
>I was using black and blue mechanical switches for the longest time and can no longer use those because of high acuation force . I feel cherry red switches are best based on my research but I really don’t know.
>
>If you guys could point me in the right direction and provide some links, that would be so helpful! Thank you!

thanks man, such good advice, will 100% do that