When I was having a very bad time mentally especially living in a very small studio in lockdown, realising that it’s okay to just wash 1 plate and fork at a time. It’s also okay to get paper plates if that’s what you need.
If all you can give that day is 30%, and you do, you gave 100%
barrenvagoina t1_iy1azfx wrote
Reply to LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles
When I was having a very bad time mentally especially living in a very small studio in lockdown, realising that it’s okay to just wash 1 plate and fork at a time. It’s also okay to get paper plates if that’s what you need.
If all you can give that day is 30%, and you do, you gave 100%