blackgator123

blackgator123 t1_iy5on8n wrote

Ah, I have yet to finish reading psycho-cybernetics, but it has been great so far. I never thought about the David Goggins book tbh. I need to add that to my read list. Since you liked both psycho and atomic, I am sure Goggins will come to help me personally if I read his book. Do you read lots of self-help books?

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blackgator123 t1_iy5nnuw wrote

It appealed to me very much. It does a great job of breaking down the underlying mechanisms of habits in a manner that is crystal plain and uncomplicated. There won't be any tricks or anything like that used. A fantastic book for laying the groundwork for personal development. After finishing the book, you will, if nothing else, have a comprehensive grasp of how habits are created and how they may be altered.

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