blazinit430 t1_ja9m9xe wrote on February 27, 2023 at 9:19 PM Reply to Physically Demanding Work Tied to Male Fertility: Study suggests occupational factors associated with higher sperm concentrations and serum testosterone levels. by filosoful Known benefit of strength training = increased testosterone in all genders as it is neccessary to induce muscle and bone repair. If you lift heavy you will naturally have more testosterone. EDIT: source: I am a Certified Personal Trainer Permalink 23
blazinit430 t1_ja9m9xe wrote
Reply to Physically Demanding Work Tied to Male Fertility: Study suggests occupational factors associated with higher sperm concentrations and serum testosterone levels. by filosoful
Known benefit of strength training = increased testosterone in all genders as it is neccessary to induce muscle and bone repair. If you lift heavy you will naturally have more testosterone.
EDIT: source: I am a Certified Personal Trainer