bloomingfx
bloomingfx t1_ixnqhxu wrote
Reply to comment by Lioness- in [Image] Consistency Vs. Intensity by sylsau
Yup, for sure. Both are important in their own ways. One example that just crossed my mind is: HIIT > intensity Showing up to workout daily > consistency
bloomingfx t1_ixnt6ct wrote
Reply to comment by bruin4life01 in [Image] Consistency Vs. Intensity by sylsau
You’re right. Didn’t think of that.