calderon501

calderon501 t1_is2rfta wrote

The Depression and Bipolar Support Alliance runs regular groups in Essex County: https://dbsanewjersey.org/essex-county/

If you're looking for something more formal, call your local hospital and ask if they have any outpatient behavioral therapy programs. The one I did was at Mountainside Medical Center in Glen Ridge. I was very fortunate that my insurance covered it.

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