ccmp1598 t1_jdxl6xg wrote on March 27, 2023 at 10:47 PM Reply to Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga Between 40 mins of cycling and daily foraging for wild blueberries, I don’t think one would need the increased fat oxidation to burn fat Permalink 2
ccmp1598 t1_jdxl6xg wrote
Reply to Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga
Between 40 mins of cycling and daily foraging for wild blueberries, I don’t think one would need the increased fat oxidation to burn fat