Do you have any sense of how many people who increase fermented food intake have improved sleep?
My sleep is dramatically improved since I started eating 6 servings of fermented foods each day. Of course, it could be placebo or variance. But I'm curious if a side effect of my new dietary habits is sleep.
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Do you have any sense of how many people who increase fermented food intake have improved sleep?
My sleep is dramatically improved since I started eating 6 servings of fermented foods each day. Of course, it could be placebo or variance. But I'm curious if a side effect of my new dietary habits is sleep.