I feel the same thing been asking myself the same question .... I got on a excersuse regimine and take vitamins along with magnesium citrate .... I still have these issues but the mood swings are less severe ... I almost feel like I cycle ... if you find any answers let me know lol
goldenmushie t1_iweofbb wrote
Reply to Does your gut/gastrointestinal/digestive health affect how you feel mentally/psychologically? by lilm8ey
I feel the same thing been asking myself the same question .... I got on a excersuse regimine and take vitamins along with magnesium citrate .... I still have these issues but the mood swings are less severe ... I almost feel like I cycle ... if you find any answers let me know lol