You are 100% right that our thoughts and feelings turn into actions. To take that a step further, our beliefs about our self and the world turn into our thoughts. The key to life is to challenge any negative self-beliefs while also staying present and being conscious of our thoughts instead of letting them play out.
jammin0101 t1_jdb8pi0 wrote
Reply to comment by TreatThompson in The key to life according to a 116 year old [Discussion] by TreatThompson
You are 100% right that our thoughts and feelings turn into actions. To take that a step further, our beliefs about our self and the world turn into our thoughts. The key to life is to challenge any negative self-beliefs while also staying present and being conscious of our thoughts instead of letting them play out.