My personal long Covid journey involved MCAS drugs (famotidine, ketotifen), low histamine/auto-immune protocol diet followed by pre and probiotics based on 16S testing (mine had Prevotella copri overgrowth). Over time you can reintroduce foods until gut issues are resolved.
jindizzleuk t1_j4maj7e wrote
Reply to comment by External-Ad-9489 in Post COVID-19 irritable bowel syndrome by jmct16
My personal long Covid journey involved MCAS drugs (famotidine, ketotifen), low histamine/auto-immune protocol diet followed by pre and probiotics based on 16S testing (mine had Prevotella copri overgrowth). Over time you can reintroduce foods until gut issues are resolved.