For those struggling with executive function caused by CPTSD, there are a lot of crossovers with ADHD/ADD and using some of the techniques generally used to improve excessive function for them can be very beneficial. The way to set up using rewards, trackers and reminders can be super helpful for sufferers if CPTSD.
krumpettrumpet t1_j63578p wrote
Reply to TIL of Complex PTSD, which arises from prolonged, inescapable trauma (like child abuse/neglect, sex trafficking, or solitary confinement). It's hard to spot & treat, and can last a lifetime. Victims have a diminished sense of self, and issues with trust, boundaries, cognition, motor skills, & more. by Pfeffer_Prinz
For those struggling with executive function caused by CPTSD, there are a lot of crossovers with ADHD/ADD and using some of the techniques generally used to improve excessive function for them can be very beneficial. The way to set up using rewards, trackers and reminders can be super helpful for sufferers if CPTSD.