mattstats t1_j2eal49 wrote on December 31, 2022 at 4:58 PM Reply to comment by Dannyzavage in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii In a nutshell, you can just skip the malnourishment diet and go for a more steady approach to weight loss and still see the good side effects Permalink Parent 1
mattstats t1_j2eal49 wrote
Reply to comment by Dannyzavage in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
In a nutshell, you can just skip the malnourishment diet and go for a more steady approach to weight loss and still see the good side effects