mello151

mello151 t1_iwdsy0s wrote

On the flip-side, i know folks that overdid it with physical activity over the years, especially retired military, and now have fucked knees or backs. I guess there are some benefits to being a late-bloomer after all.

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mello151 t1_iwd5jha wrote

You’re an inspiration. I smoked for more than 20 years and picked up running last year. Last time i ran was in the army and I’m pleasantly surprised at how at 40 running is easier than when i was in my twenties but smoked. I really want to get into running long distance like half-marathons and up but sometimes i wonder if i missed my chance to build a base and/or just fucked my body up too much.

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