mello151
mello151 t1_iwd5jha wrote
Reply to comment by Most-Hawk-4175 in Aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, intensity aerobic exercise increases the glucose (sugar) consumption of internal organs, thereby reducing the availability of energy to the tumor. by Wagamaga
You’re an inspiration. I smoked for more than 20 years and picked up running last year. Last time i ran was in the army and I’m pleasantly surprised at how at 40 running is easier than when i was in my twenties but smoked. I really want to get into running long distance like half-marathons and up but sometimes i wonder if i missed my chance to build a base and/or just fucked my body up too much.
mello151 t1_iwdsy0s wrote
Reply to comment by Most-Hawk-4175 in Aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, intensity aerobic exercise increases the glucose (sugar) consumption of internal organs, thereby reducing the availability of energy to the tumor. by Wagamaga
On the flip-side, i know folks that overdid it with physical activity over the years, especially retired military, and now have fucked knees or backs. I guess there are some benefits to being a late-bloomer after all.