needtofigureshitout

needtofigureshitout t1_jdyn3b3 wrote

Reply to comment by [deleted] in Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga

What would be the point of using less trained individuals? That creates another variable to account for, since training adaptations would be greater in novices than those already adapted. Using trained individuals would give a more accurate representation of the effects the study is researching.

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needtofigureshitout t1_jdym800 wrote

Reply to comment by WisePhantom in Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga

They didn't eat it preworkout, and they used a blueberry powder. The point was to measure differences of adding anthocyanins into the diet.

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needtofigureshitout t1_jdxhvfg wrote

Reply to comment by and_dont_blink in Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga

Visit one: sign consent forms and be informed of what you have to do.

For the next two weeks consume no anthocyanin containing foods and whatever the rest of the guidelines are.

Visit two: test fat oxidation during exercise after a 12 hour fast after the anthocyanin washout.

Then for the next two weeks consume the blueberry powder. The powder equals 101kcal, which is unlikely to be over 30% of some of these participants carb intake. Their calculation seems off as 92g of carbohydrate in 25g of powder is physically impossible, and the caloric value would be closer to 400kcal. But this may not be relevant, since they're measuring anthocyanin content and effects.

Visit three: test fat oxidation after eating the blueberry powder for two weeks.

There were two diet phases to provide a control of whether the blueberries affected fat oxidation.

Tart cherry is primarily investigated for recovery, not fat oxidation. Cite your source?

https://pubmed.ncbi.nlm.nih.gov/31986108/

https://www.nutraingredients-usa.com/Article/2021/02/11/Meta-analysis-finds-tart-cherry-juice-effective-exercise-recovery-aid

Edit: added stuff

Edit 2: added more stuff because this comment is a horrible analysis of the OP study

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needtofigureshitout t1_jbh1s3o wrote

Reply to comment by Atomic_Wrangler2 in Consumers respond less positively to new products when their brand names use unconventional spellings of real words, like “Klear” instead of “Clear.” Findings showed that consumers saw these names as indicating the brand was less honest, down-to-earth and wholesome. by geoff199

Food has been considered medicinal for at least 2000 years. Dietitians exist for this purpose, to treat conditions through food based therapy in a clinical setting.

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needtofigureshitout t1_jbforoq wrote

Reply to comment by Atomic_Wrangler2 in Consumers respond less positively to new products when their brand names use unconventional spellings of real words, like “Klear” instead of “Clear.” Findings showed that consumers saw these names as indicating the brand was less honest, down-to-earth and wholesome. by geoff199

So any portmanteau? Microsoft? Verizon? Velcro? Podcast? Cosplay, internet, brunch, botox, email, electrocute. Must be pretty annoying seeing all these made up words everywhere. You know all words are made up, right?

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