niv727 t1_j5h6c94 wrote on January 22, 2023 at 11:48 PM Reply to comment by spankybacon in Diets with low potassium are associated with kidney injuries and a culprit in cardiovascular disease by giuliomagnifico Yes, the potassium itself doesn’t get destroyed or anything regardless of what you do. The point is that when you just boil it it seeps out into the water and since you don’t tend to drink the water you lose the potassium. Permalink Parent 16
niv727 t1_j5h6c94 wrote
Reply to comment by spankybacon in Diets with low potassium are associated with kidney injuries and a culprit in cardiovascular disease by giuliomagnifico
Yes, the potassium itself doesn’t get destroyed or anything regardless of what you do. The point is that when you just boil it it seeps out into the water and since you don’t tend to drink the water you lose the potassium.