Why at 3am? I love the excitement and newfound motivation, I used to run a mile or two at 6am-just a mile usually- to get the blood pumping and it was great for my mood- changed my life for a while. I would say however (not to assume anything about your health) this sounds like it could also be a manic upswing. Take note of whether or not you’ve needed less sleep lately, are making grand designs and connections, etc. Hopefully this isn’t that though and inspires sustainable change!
phlegmfemme t1_j9snl12 wrote
Reply to [Story] Went on a run at 3 in the morning and felt ALIVE for the first time in so long. by someoneinlife1
Why at 3am? I love the excitement and newfound motivation, I used to run a mile or two at 6am-just a mile usually- to get the blood pumping and it was great for my mood- changed my life for a while. I would say however (not to assume anything about your health) this sounds like it could also be a manic upswing. Take note of whether or not you’ve needed less sleep lately, are making grand designs and connections, etc. Hopefully this isn’t that though and inspires sustainable change!