Activate Body is a small team personal training gym that specializes in strength training to help maintain mobility/capability as the body ages. It’s not always covered by insurance (some insurance won’t cover anything that involves a personal trainer) but it could be worth looking into!
pipandmerry t1_j23k6i1 wrote
Reply to Fitness Question by Obasan123
Activate Body is a small team personal training gym that specializes in strength training to help maintain mobility/capability as the body ages. It’s not always covered by insurance (some insurance won’t cover anything that involves a personal trainer) but it could be worth looking into!