sagarp t1_ixtu0ji wrote on November 26, 2022 at 8:12 AM Reply to comment by DanYHKim in Dissociative symptoms are common among individuals with depression, study finds by chrisdh79 A good therapist will set aside time at the end of your session to return you back to the world safely. Calming exercises and “packaging up” the feelings until you can safely process again later. Look for a trauma based therapist. Permalink Parent 6
sagarp t1_ixtu0ji wrote
Reply to comment by DanYHKim in Dissociative symptoms are common among individuals with depression, study finds by chrisdh79
A good therapist will set aside time at the end of your session to return you back to the world safely. Calming exercises and “packaging up” the feelings until you can safely process again later. Look for a trauma based therapist.