sailawaytoday
sailawaytoday t1_j9yu3a1 wrote
Bite the inside of your cheek until it hurts enough to distract you from your feelings. Stuff those feelings down. Practice sitting in a public area and pick a point to stare at. Do not let people moving around you distract you from your point. Practice not making eye contact or looking as the pass by.
Ultimately you control your reaction to your emotions. Just takes some practice.
sailawaytoday t1_j9x9ftm wrote
Reply to Me, circa 1995 by kawkz440
Licky boom boom down.
sailawaytoday t1_istqt2f wrote
Reply to [Image] Wisdom from a master drummer by hreystiat
Neil is dead. Eric is alive. Banana for scale…
sailawaytoday t1_jabjl4n wrote
Reply to [Image] "One life" by Butterflies_Books
Let’s say you’ve done the material comforts thing.
What would you like to experience before you die?
Serious question!