teaLC20 t1_j2ax91m wrote on December 30, 2022 at 10:26 PM Reply to LPT Request - I've been a punching bag to my closest friends for years. What do I do? by germany_science_1 Take a look at DBT therapy. You'll learn skills to better tackle interpersonal relationships, distress tolerance and mindfulness. It'll be great for setting your boundaries not only with them but for a ton of other life things! Permalink 1
teaLC20 t1_j2ax91m wrote
Reply to LPT Request - I've been a punching bag to my closest friends for years. What do I do? by germany_science_1
Take a look at DBT therapy. You'll learn skills to better tackle interpersonal relationships, distress tolerance and mindfulness. It'll be great for setting your boundaries not only with them but for a ton of other life things!