undergroundsilver

undergroundsilver t1_isxqh7j wrote

In the old days, before electricity people would wake up in the middle of the night and mingle before going back to their second sleep. Can read more about it here: https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep

Later on the changed the sleeping patterns changed during the industrial revolution.

https://www.sleepadvisor.org/history-of-sleep/#:~:text=By%20the%201920s%2C%20all%20references,sleep%20schedule%20had%20entirely%20ceased.

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