username_not_taken99 t1_j5zepfc wrote on January 26, 2023 at 5:06 PM Reply to I probably haven’t exercised in 10 years [discussion]. by auntpama Stationary bike can be the starting point. Set a timer for 5 minutes and just do it.As you increase your stamina, you can increase the time on it as well. Good luck Permalink 3
username_not_taken99 t1_j5zepfc wrote
Reply to I probably haven’t exercised in 10 years [discussion]. by auntpama
Stationary bike can be the starting point. Set a timer for 5 minutes and just do it.As you increase your stamina, you can increase the time on it as well. Good luck