Submitted by oldirtyjustin t3_1004joe in AskReddit
TheClayroo t1_j2fkrzc wrote
Reply to comment by oldirtyjustin in Protein powder advice what’s best for gaining weight? by oldirtyjustin
Well again, supplment it. Make it the start of your day but don't make it all you eat. Look for protein powder mass gain etc something with higher calories. Add some peanut butter and fruit to the blender.
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