Jackster227 t1_jb3723o wrote on March 6, 2023 at 2:11 AM

This is all looks like great advice and will probably work for a lot of people BUT please be aware: Human beings are messy and complicated and what works for some people might very well not for you. It doesn't mean your weird or broken in any way.

Also if you have major issues with motivation and self discipline, look into ADHD. I have inattentive ADHD so I had a lot of issues with this stuff for years and it was ruining my life, but I didn't have the relatively 'flashy' hyperactive traits so had no idea for most of my life.

Disciplineking OP t1_jb3b7dj wrote on March 6, 2023 at 2:44 AM

Dude I have ADHD, this teaching is the result of my Cognitive and Dialectical behavioral therapy

I just wanted to get off adderal without ruining my life.

Jackster227 t1_jb4rzku wrote on March 6, 2023 at 12:57 PM

That's great that this works for you. I never said it wouldn't work for people with ADHD, I myself meditate in the mornings and it helps a lot. Just thought I'd mention ADHD because honestly, regardless of the meds, just getting the diagnosis was a huge help and a massive relief in and of itself