Submitted by Gainsborough-Smythe t3_yk9f6q in GetMotivated
Cognitive_Spoon t1_iutc9kk wrote
Reply to comment by ValyrianJedi in [tool] Observe... by Gainsborough-Smythe
Yeah, this is extra shit advice if you have OCD intrusive thoughts
v74u t1_iuwd0rn wrote
As someone with OCD anytime I hear advice about behavior or thoughts I immediately think of how that advice would apply to OCD lol. I think it’s almost like a part of OCD. Realistically it is probably just talking about the conscious thoughts you intend to have and not the unconscious thoughts you randomly have. I have noticed a correlation though that advice that would negatively affect someone with OCD is normally just bad advice because everyone has unwanted thoughts and feeling.
Cognitive_Spoon t1_iuwhrbw wrote
100%
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