Submitted by conversingwithoceans t3_10rty49 in GetMotivated
scottydc91 t1_j6ycaff wrote
Because of the anxiety
Lord_inVader1 t1_j6zreum wrote
I have recently discovered that quitting caffeine and going on a very low histamine diet improved my anxiety by leaps and bounds.
PlayHumankind t1_j6zxvg7 wrote
A histamine diet? Interesting I'll look it up
Lord_inVader1 t1_j6zybul wrote
Low histamine. Will force all the processed foods out of your diet.
Newheather1 t1_j71xuzz wrote
Look up Dr Nirala Jacobi Bi Phasic Low Histamine Diet. Look up Mast Cell Activation Syndrome. Turns out, at the cellular level, we show ourselves ways to repair. Starts with nourishment that heals. Not listening to ads or eating Other "Natural Flavors" WTF
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