BestRaspberry t1_j6jg4h6 wrote
Reply to comment by Lakersrock111 in LPT: Kegel exercises not only prevent urinary incontinence and poor bladder control, but it also prevents erectile dysfunction and it enhances your orgasm during sex by Alucard624
I had bladder pain for years (interstitial cystitis) because my pelvic floor was too tight. I was told by a pelvic floor therapist that kegels are one of the most over-used exercises out there.
Lakersrock111 t1_j6jg87r wrote
Well said. How do you know you had bladder pain?
BestRaspberry t1_j6jhxjm wrote
Idk if you’ve ever had a UTI before but it was the discomfort that comes with the UTI even though I didn’t have an infection. I’ve described it to people as feeling like there was something acidic inside my bladder, very deep and dull. It could be a more achy feeling of unwellness, or totally debilitating. Apparently it’s very common, particularly among women.
Lakersrock111 t1_j6jq8sr wrote
Oh no way? I have had but they were very mild to the point where I had no idea and a doc found it.
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