keegley t1_j5zvag6 wrote
Flexibility training has pretty much eliminated chronic back pain I had for years. Now any time I hear someone complain about back pain I ask “do you stretch?” The answer is always “no.”
imakenosensetopeople t1_j5zyvzs wrote
Do you mind sharing your flexibility training experience or routine? Should I start by [trying to] touch my toes or what?
[deleted] OP t1_j60e2m7 wrote
[removed]
Viewing a single comment thread. View all comments