Submitted by same-shit-everyday t3_zxa5kn in Maine
civildisobedient t1_j2001rc wrote
Reply to comment by same-shit-everyday in how to deal with winter? by same-shit-everyday
Vitamin D helps your body use Calcium (basically doubles the amount you can absorb). Your body produces it by exposure to sunlight, thus the recommendation in the winter months.
Vitamin C helps you to avoid scurvy.
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