Submitted by same-shit-everyday t3_zxa5kn in Maine
Hi neighbors! I moved here (Southern Maine) in 2022 and this is gonna be my first winter. In my country winter is softer than here. So basically i need some advices. I literally do not know how to deal with it :) Thank you <3
edit: i’m open to any advice. about cold or hobbies, clothes, things to do, etc.
weakenedstrain t1_j1z4lzm wrote
Winter sports/activities help lots. Snowshoeing, skiing (xcountry or downhill), skating, sledding. Having a reason to enjoy what little daylight we get makes winter not just a chore, but a benefit.
Also having good dark time activities: board games, video games, books, and such. If you can make winter a time to look forward to for its unique benefits it’s less of a sad time and something to look forward to.
Seasonal Affective Disorder is also a real thing. If you find yourself just down for no apparent reason, consider getting a sun lamp to put on your desk or workspace during the day.
Welcome and good luck!