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lilfoodiebooty t1_jaaen7t wrote

I don’t have recommendations, sadly. It took us (husband and me) six months to find a therapist and they are not in the area. You may have some luck in Darien or Norwalk but they didn’t give me good vibes. We wanted an in-person therapist but no one who has the expertise we needed took insurance. We also do not have psychiatrists which makes managing our ADHD challenging.

Many mental health professionals out here are self-pay and only provide super bills. However, my work does not provide health insurance that has out-of-network coverage. Check with Aetna to see if they do.

My therapist is in Farmington (70 miles away). She’s great but I miss the in-person third place that comes with therapy. Sucks to do it in my office but it is what it is. I hope that the telehealth coverage that comes with the public health emergency.

I hope the comments here prove to be more helpful.

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MaxieMcIntosh OP t1_jaakcow wrote

Ugh, I empathize with your struggle! The whole system screwed up...They have some online platforms now that do psychiatry/prescriptions. I myself am skeptical but have a friend who found a provider he sees virtually via talkiatry and it's covered in-network I believe.

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lilfoodiebooty t1_jaawagb wrote

While I emphasize with providers not wanting to deal with insurance companies, it alienates whole groups of people like us. I made a post and calculated I had to essentially shell out $1000/mo at least to get the same amount of care I get now. I am not struggling but that’s money I could put elsewhere.

As a person with ADHD, I am not eligible to receive stimulant medication. They do not prescribe it and telepsychiatry is in hot water due to over-diagnosis and prescribing for ADHD. It’s hard out here.

I forgot to ask if you tried calling your insurance for help (they can send a list) or going on Psychology Today to search for providers?

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